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Yoga and wellbeing for everyone because we deserve it......
'NOURISH ME' a mini half retreat day....
Warming teas, extended yoga practice, meditation, sound bath and delicious lunch to stoke deeper connections to self.
ALL 10am - 1.30pm
Saturday 8th November
Saturday 3rd January 2026
£55
Deepen your integration and yoga practice at these extended sessions. Connect to our local yoga community by spending longer together in the space that we hold for ourselves.
We begin our mini retreat day with an invigorating morning practice including meditation, breath work and lots of movement. We move to a place of stillness with a short yoga nidra as we pause in savasana to close. We will then craft some of our own smudge sticks made from herbs and hedgerows foraged locally. We then will enjoy nourishing yogi teas and a seasonal home cooked lunch in the studio.
Places are limited so this will be an intimate studio experience.
FESTIVE - 'NOURISH ME'
a mini retreat with wreath making....and mulled wine
​Friday 5th December 11am-2pm
Sunday 7th December 11am-2pm
£85
​Join us this December for a delightful mini festive retreat half-day! We’ll kick off the morning with an invigorating practice that includes meditation and movement. After finding our stillness with a soothing savasana we’ll enjoy crafting beautiful handmade wreaths in the studio, complete with tea/coffee/mulled wine/prosecco. With festive snacks on hand, let your creativity flow as you make your own wreath to hang indoors or outdoors.
Places are limited for this seasonal workshop, so secure your spot today!
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