Hello Yogi’s & Yogini’s, I hope this newsletter finds you well and that you had a restful, abundant and indulgent Easter break. There is...

A chance to invest in you at a mini day retreat - extended yoga practice and lunch...

Sometimes at the end of my yoga classes when we are mostly on the floor squeezing knees to belly for some lower back relief and a well...

Dear Yogi's and Yoginis, I hope this finds you well and ready for some well deserved sun and warm air forecast for tomorrow. I have made...